Gratitude

“With awareness, you can find

something to be grateful for

in each moment.

With practice, you will see

an abundance of things

to be grateful for.”

– Holstee, Gratitude Guide

There is always something to be grateful for no matter what is going on.

Just look around. Be present.

Be aware of what you have.

Be aware of the people in your life that make it meaningful.

Be grateful for the mundane things in your life.

“…I didn’t say we can be grateful for everything. I said we can be grateful in every moment…” – Brother David Steindl-Rast, Holstee, Gratitude Guide

It is so easy to get caught in a rut of self pity.

Will you waste this moment being angry over some slight, perceived or otherwise?

All things come to an end. Everything is fleeting.

You will never get this moment back.

Don’t just endure them. Embrace them.

Every moment is a learning experience.

Be grateful for every moment, even if things may not exactly be going your way.

Life can be hard, but it also can be beautiful.